Recovery Support & Maintenance

Ongoing support in any recovery program is crucial, especially in the early stages. Psychotherapy, relapse prevention, and coping strategies in conjunction with art therapy techniques are utilized to establish a solid foundation and strengthen self-efficacy in weekly counseling sessions. Telehealth services are an option.

Clinical Methods

Several modalities to maintain sobriety include:

• Trauma-Informed Therapy

• Dialectical Behavior Therapy [DBT]

• Cognitive Behavior Therapy [CBT]

• HeartMath Biofeedback

• Creative Art Therapy

• Mindfulness-Based Practices

• Relapse Prevention

• Natural Health Consultation