Recovery Support & Maintenance

Ongoing support in any recovery program is crucial, especially in the early stages. Psychotherapy, relapse prevention, and coping strategies in conjunction with art therapy techniques are utilized to establish a solid foundation and strengthen self-efficacy in weekly counseling sessions. Telehealth services are an option.

Clinical Methods

Several modalities to maintain sobriety include:

• Creative Art Therapy

• Trauma-Responsive Therapy

• Mindfulness-Based Practices

• Coping Skills

• Natural Health Consultation

• HeartMath® Biofeedback

HeartMath® Biofeedback

Science-based technology and programs for taking charge of your life. HeartMath® methods are proven to help reduce stress and anxiety by increasing inner balance and self-security. With HeartMath® you can learn to access your heart’s intuition to become the best version of yourself.

HeartMath® offers free access to The HeartMath® Experience where you can "connect to the heart of who you truly are." Click to sign up